There is no noise in the world. There is no peace in the Himalayas. Both are in you. - Swami Satyananda Saraswati
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Mon, Wed, Fri 8:30 am
Tue 9:30 am & 6:00 pm
EAT (East Africa Time) UTC+3
75 min @ USD 7
Workshops with Rebekah
Kisima Festival, Kilifi, Kenya
November 21 - 24, 2024
Boogie in the Bush
Music & Wellness Festival | Arusha, Tanzania
May 23-25, 2025
Mount Kilimanjaro
Meditation | Yoga | Ayurveda
July 14 - 21, 2025
11-day Safari & Yoga
September 1 - 11, 2025
With over 16 years of dedicated yogic study, and a Master's degree in chemical engineering, Rebekah brings a unique blend of knowledge to her teaching. Drawing from the realms of science and internal exploration, Rebekah uncovers the convergence of these disciplines. Under Rebekah’s guidance, each asana invites you to observe bodily sensations, breath patterns, and the subtle stirrings of thoughts and emotions.
Rebekah teaches hatha yoga.
“My approach to hatha yoga integrates anatomical detail, biological principles, and a harmonious blend of yogic philosophy with scientific understanding”
Yoga
During our session, I’ll guide you through postures to restore mobility and realign your joints and spine. I’ll also apply pressure to specific points to release stagnant fluid and stimulate calming neurotransmitters. Physical tension often mirrors mental tension, so it’s not uncommon to experience emotional release or insights as the body and mind let go.
Thai Yoga Massage
Ayurveda
Rebekah's Ayurvedic journey has been both hands-on and academic. She experienced Ayurveda's detoxification practices in 2017 and 2023. In 2022, she studied a beginner's course in Ayurveda, enriching her understanding of its principles. Today, Rebekah weaves this timeless philosophy into her teachings, empowering others to embrace balanced living.